My story

It was my own struggles with mental health from a very young age that led me pursue Dramatherapy training 15 years ago. I now understand that many of my struggles as is the case for so many of us were linked to being neuro divergent, ADD in my case and not simply because I was unhinged or slow. I was the invisible but silently creative child who learnt that playing small was not only safe but praised, who felt damaged beyond repair because I couldn't get on with most kids, deeply empathic, energetically sensitive who often experienced extreme highs and lows emotionally. This story is shockingly common and these are often the types of children and young adults who are drawn to work with me and I to them. 

More recently I have dedicated a lot of my time to supporting people move through past hurts and stuck patterns and habits through the phenomena that is Hypnotherapy. This a tool I personally use every day to help me to wire in new positive beliefs and dismantle outdated, destructive ones. Not only does it work but it simultaneously helps to deeply relax the nervous system and from here....well ANYTHING is possible.

In both therapies we are working with the subconscious mind which studies suggest motivates 90-95% of our  behaviour, thoughts and actions. I believe in this work and I look forward to supporting you to fully embody the main character in your own exquisite story.